Feeling Hopeless?
Ted Lasso. Man, we could use a Ted Lasso for our globe right now. I finally watched the first episode then quickly binged the whole first season. Got me thinking about hope, and the lack of lately around us. This sign is what he made and put up in the locker room for his team.
Are you feeling hopeless?
2021 might be our hardest year yet. I’m on a current week break from social media, and that my friends has been helping. But I need to return, as it’s incredible for business and keeping in instant touch with most of you. I am certainly taking note to keep more blinders on in that space. As we all have seen, foof! , that rabbit holes go deeper then ever. As we are in a tumultuous time.
Here’s a blend to keep going to permeate your brain and thoughts, into your bloodstream and body. It’s a Steady Citrus Blast! Diffuse it. Make a roller or make a mist. Inhale and or
Apply to help reroute our hopeless feelings with today, back into some positive belief.
Why does it work? It’s full of Monoterpene Hydrocarbons with Limonene being the main compound. What does that mean? It just means, that due to the chemical make up of these oils, we know they can produce feelings of relaxation and calm, while simultaneously promoting vitality and energy. When I look up Hope, these rock stars are there, listed first. Lime: Oil of Zest for Life. Bergamot: Oil of Self Acceptance. Vetiver, a root oil: to help it stay on your skin longer if you want to wear it, and anchor those calming and uplifting gifts of citrus oils down, steady and solid.
Each oil does much more then just this too. I highly using doterra.com, your books and apps I’ve shared with you to dive in further and help take full advantage of the dozen’s of usages each plant does. A reminder all your resources all hyperlinked up for you here.
We know these consistent result in your oils, by each bottle tested for safety and purity you can view your individual bottle here. More! Exciting news on that coming. Our oils are becoming Pharmaceutical Grade. Our oils are peer reviewed, published in the journal of pharmaceutical and biomedical analysis in 2021! We will all be seeing doTERRA oils in even more main stream. We are the only company to be in these spaces.
A Few other things picked my spirits up lately. I wonder what picks up yours to help you go through these day to reroute Back to Believing… Back to more Hope
Oils in the diffuser and on our bodies : Citrus Oils are an easy and inexpensive grab. They all will certainly life your spirits.
Shows and Movies that feel good. Enter Ted Lasso.
Other people’s stories of real life and growth and success: Enter our key note speaker at convention by Sara Blakely. She’s incredible and so authentic!
Playlists and apps: music, talks, meditations right at my finger tips : Enter back high vibe talks by Wayne Dyer, my first favorite on mindset, since I was 19! And the SoulSpace App. A guided meditation with a verse.
Daily Routines and Habits: AM/PM routines. I do the same thing every morning and each night to fall asleep. Visualize, prayer, meditation and write. Sometimes it’s all with in 2 minutes. Sometimes it’s 20-30.
Planning my Weeks: Time Blocking Work. Planning PLAY and joy again. Clear focus on my own plate plenty full with work, the girls and my own health care needs.
Serving others: Enter this blend, I hope might brighten your day too.
I believe we do need to voice what we intend is best for our people and our world.
As long as it’s done respectfully with each other. (this is what I see the least lately).
I also believe it cannot be at the expense of our own health, too often for too long.
May we Give from a full bucket and heart, not empty ones.
May we not project our empty ones into the world. That’s our own work to do.
May YOU and your feel more Hope where it’s lacking for you Today.